Studio Scheduling and Hours

Our environment and service emphasize privacy at all times. With a studio capacity that has been set to accommodate a maximum of twelve clients and twelve trainers, we preserve the appropriate level of intimacy and comfort. This means no waiting for equipment and sessions that are booked by appointment only.

All sessions are booked for 60 minutes. They are always one-on-one and private to ensure your time is of maximum value. The studio is open from 6 am- 8 pm Monday to Fridays and 7 am-2 pm Saturdays.

Our scheduling allows for flexibility…and because we know that life happens, we will always work with you to accommodate your busy schedule. Each 3-month training program includes both “on” and “off” days and is always custom tailored to maximize your time whether at our facility, on your own or on the road.