Health Coach Team

Janet received her B.S.W. from the University of Calgary in 1988 and is a Registered Social Worker with the Alberta College of Social Workers. Janet began her career with the City of Calgary’s Social Services Department, working there from 1989-1995 until starting a family. Janet taught Trym Gym, a Weight Management program, with the University of Calgary’s Faculty of Kinesiology from 2002-2008. Janet is an avid golfer, loves to travel and sings for her Church choir and Revv 52, a Calgary performance choir.

Gaynor is a certified Life and Weight Loss Coach who specializes in helping people live life to the fullest. She holds a bachelor’s degree in Psychology and was trained as a life coach by Dr. Martha Beck, a bestselling author and monthly columnist for O Magazine. Gaynor spent most of her career in adult education as a coach and facilitator. Gaynor will inspire you to dissolve limitations, realize dreams, and enjoy the journey! Her approach is straight forward and honest but always caring – clients who implement her methods achieve sustainable and permanent lifestyle changes. Gaynor’s favorite things are belly laughs, reading, traveling, canoeing, camping, skiing, and the outdoors.