Yes, you read that right, pickleball. What is pickleball? If you play Badminton or Tennis, chances are you’ve heard of Pickleball. If not, let us enlighten you on the sport that is taking Calgary’s 55+ community by storm. Pickleball is a paddleball sport that combines...
Nothing sets your fitness goals back more than an injury. July is national injury prevention month and preventable injuries are the leading cause of death for Canadian’s between ages one to 44 years old. As more of us take strides to return to our pre-COVID fitness...
Most injuries are predictable and preventable. Injury is the leading cause of death for Canadians ages one to 44. Serious injuries can occur when we least expect it during work, home, on the road, or casually spending time with friends and family. Today, July 5, is...
Dust off those running shoes – it’s time to get active! Regardless of age, weight or athletic ability, there are many benefits to staying physically active. Summer is here! Bring on the long-awaited patio season, ice cream dates in the park, and tank-tops. If...
For a kid who is very sick, even a few moments of fun and joy make a big difference. Someone who knows that well is Vince Danielsen, the President & CEO of INLIV and Wello. When Vince was 15 years old, he was a talented football player and the last thing he...
