Kirsty Chalmers

Kirsty is a self-taught athlete with a passion from a young age to excel in fitness and health. Kirsty holds a degree through Mount Royal University and is a Certified Personal Trainer, CSEP gold standard certified, has taught group classes and holds a Precision Nutrition certification. With half a decade of professional experience Kirsty provides training that is motivating, results-driven, and promotes healthy living both physically and mentally.

OUR DEDICATED TEAM WILL HELP YOU NAVIGATE
AND MANAGE YOUR HEALTH THROUGH ALL OF YOUR LIFE CHANGES.