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INLIV wants to help you live an amazing life. Check out some of our recent blog posts below.

Pickleball isn’t just fun, it’s a great workout too!

What is pickleball? If you play Badminton or Tennis, chances are you’ve heard of Pickleball. If not, let us enlighten you on the sport ...

July is national injury prevention month and preventable injuries are the leading cause of death for Canadian’s between ages one to 44 ...

Injury is the leading cause of death for Canadians ages one to 44. Serious injuries can occur when we least expect it during work, ...

Regardless of age, weight or athletic ability, there are many benefits to staying physically active. Summer is here! Bring on the ...