Nourish your skin from the inside out with SkinVive

Nourish your skin from the inside out with SkinVive

SkinVive by Juvéderm is an injectable treatment that plumps and hydrates your skin with no downtime! It’s like injecting a powerful ... read more

Tips for Navigating Bladder Cancer

Tips for Navigating Bladder Cancer

During Bladder Cancer Awareness Month, we caught up with our PHA program coordinator and remarkable 10-year Bladder Cancer Survivor, ... read more

Tips To Reduce Bruising From Injectable Treatments

Tips To Reduce Bruising From Injectable Treatments

Any time you are receiving an injectable treatment such as Botox or dermal fillers, there's always a chance that bruising may occur ... read more

Tips for Managing Rosacea

Tips for Managing Rosacea

What is Rosacea? Rosacea is a chronic inflammatory skin condition that causes constant redness, flushing, visible blood vessels, and ... read more

Bringing A Natural Balance to Your Nutrition with Kelly Anne Erdman

Bringing A Natural Balance to Your Nutrition with Kelly Anne Erdman

What does the right kind of diet look like? Many of us have spent a lot of time cutting out foods and trying new trends to figure out ... read more

Your Winter Wellness Guide: Tips for Staying Healthy and Happy During Winter

Your Winter Wellness Guide: Tips for Staying Healthy and Happy During Winter

With lingering cold temperatures and shorter days, going the extra mile to prioritize your self-care for a joyful mind and a healthy ... read more

10 Tips for Healthy Holiday Eating

10 Tips for Healthy Holiday Eating

'Tis the season to savor the holidays without regrets! The holidays often bring a parade of delicious dishes and tempting treats that ... read more

Tick-Proofing Your Adventures: A Guide to Protecting Yourself during Tick Season.

Tick-Proofing Your Adventures: A Guide to Protecting Yourself during Tick Season.

If you enjoy camping, gardening, golfing, or work at parks or grassy areas, you’re most likely to spend much time outdoors in nature. ... read more

Practicing Sun Safety During Stampede Season

Practicing Sun Safety During Stampede Season

The Stampede is one of Calgary’s most exciting and anticipated summertime events. From carnival rides and games to rodeo performances, ... read more

Wildfire Smoke: Tips for Protecting Your Health from Poor Air Quality

Wildfire Smoke: Tips for Protecting Your Health from Poor Air Quality

As wildfire smoke makes its way across Canada and some parts of the United States, it’s important to be alert about its health risks. ... read more

Bladder Cancer – A Personal Journey

Bladder Cancer – A Personal Journey

May is Bladder Cancer Awareness Month, something that hits very close to home for me. As a bladder cancer survivor, spreading awareness read more

The Many Benefits of Physiotherapy

The Many Benefits of Physiotherapy

“A good physiotherapist will help to quickly identify where you are with the progression of a condition and direct the appropriate ... read more

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