Meet Kirsty Chalmers – Personal Trainer

Meet Kirsty Chalmers – Personal Trainer

Kirsty Chalmers is an INLIV personal trainer with a life-long passion for sports and fitness. Kirsty knew she wanted to be involved in ... read more

INLIV Fitness Client Spotlight – Annette Macsween

INLIV Fitness Client Spotlight – Annette Macsween

INLIV is thrilled to feature another client spotlight this month: Annette Macsween. read more

Managing holiday stress

Managing holiday stress

Stress can be an angry beast that wants to be soothed with instant gratification – and so we are delivered urges to do just that. ... read more

Questions to Ask a New Doctor

Questions to Ask a New Doctor

You’re on the hunt for a new family doctor. After an exhaustive search, you’ve found one that is accepting new patients but how do you ... read more

Psychological Health now available with the Total Health Management Program

Psychological Health now available with the Total Health Management Program

Total Health Management clients can now use their annual flex credits for Psychological Health sessions with our registered ... read more

Come one, come all to Train the Trainer 2019!

Come one, come all to Train the Trainer 2019!

UPDATE: Thank you to everyone who donated and attended our 21st annual Train the Trainer event! Together we raised over $14,800 in read more

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TALK TO AN ADVISOR

Is INLIV right for you? Let's have a conversation. Our INLIV wellness advisors will help put all the pieces of your health puzzle together so you can see the full picture. We're here for you on that journey that is life.



TALK TO AN ADVISOR

Is INLIV right for you? Let's have a conversation. Our INLIV wellness advisors will help put all the pieces of your health puzzle together so you can see the full picture. We're here for you on that journey that is life.