Psychological Health now available with the Total Health Management Program

Psychological Health now available with the Total Health Management Program

Total Health Management clients can now use their annual flex credits for Psychological Health sessions with our registered ... read more

Come one, come all to Train the Trainer 2019!

Come one, come all to Train the Trainer 2019!

Join us for our annual Train the Trainer event on Friday, October 25, 2019 in support of the Alberta Children’s Hospital Foundation. read more

Meet Cole Elliot – Personal Trainer

Meet Cole Elliot – Personal Trainer

Cole has been a professional trainer for over half a decade, and a fitness enthusiast for his entire life. His philosophy focuses on ... read more

INLIV Fitness Client Spotlight – Bev

INLIV Fitness Client Spotlight – Bev

At INLIV we are all about inspiring amazing lives, but we love it even more when our clients are the ones inspiring us! We are super ... read more

Meet our Registered Dietitians

Meet our Registered Dietitians

  Registered Dietitians focus on the importance of making informed food choices and developing sound eating and physical activity habits. read more

Nourish your skin from the inside out with Volite

Nourish your skin from the inside out with Volite

Volite is a new injectable treatment that plumps and hydrates your skin. It’s like injecting a powerful moisturizer or serum but with ... read more

Meet Dr. Christine Pezarro, CCFP, FCFP

Meet Dr. Christine Pezarro, CCFP, FCFP

Dr. Christine Pezarro ventured into medical aesthetics in 2002 and quickly discovered it to be the perfect creative outlet for her ... read more

My Heart Story – Open Heart Surgery and Recovery (Part 3)

My Heart Story – Open Heart Surgery and Recovery (Part 3)

Part 3 of 3. One of our INLIV teammates, Jennifer Michaud, shares her heart story in this three-part series. Read Part 1 and Part 2. My read more

My Heart Story – Discovering I need open heart surgery (Part 2)

My Heart Story – Discovering I need open heart surgery (Part 2)

Part 2 of 3. One of our INLIV teammates, Jennifer Michaud, shares her heart story in this three-part series. Read Part 1 here. I was ... read more

My Heart Story – Born with a heart condition (Part 1)

My Heart Story – Born with a heart condition (Part 1)

One of our INLIV teammates, Jennifer Michaud, shares her heart story in this three-part series. Part 1 of 3. February is recognized as ... read more

12 Recipes for a Healthy Super Bowl Sunday

12 Recipes for a Healthy Super Bowl Sunday

Will you be watching the Super Bowl this Sunday? It’s a day well-known for excited fans, creative commercials and calorie-laden snacks. read more

The Many Uses of PRP – Platelet Rich Plasma

The Many Uses of PRP – Platelet Rich Plasma

Platelet Rich Plasma (PRP) has attracted a lot of attention for a range of medical and cosmetic uses. Some people may recognize PRP ... read more

Small Steps To Your Wellness Goals

Small Steps To Your Wellness Goals

Many of us set fresh, exciting wellness goals for the new year, only to get side-tracked before we’ve gained any momentum. My ... read more

Meet Dr. Renee Walker

Meet Dr. Renee Walker

Ask Dr. Renee Walker about what inspires her day-to-day, and her face lights up. “What I absolutely love is when I come in and meet ... read more

10 Tips To Beat Holiday Stress

10 Tips To Beat Holiday Stress

Your December calendar may be filled with a dizzying array of activities – holiday baking, parties, entertaining, shopping, gift ... read more

Holiday Blues and Depression

Holiday Blues and Depression

The holiday season can be a magical time, brimming with friends, family and fun – but for some, the season is challenging and ... read more

What And When? Medical Aesthetic Treatments To Get Before A Big Event

What And When? Medical Aesthetic Treatments To Get Before A Big Event

Getting ready for wedding season or another special event? Here are some suggested treatments and how far in advance of the event or ... read more

Innovation Lab initiative helps save 6,630 children’s lives

Innovation Lab initiative helps save 6,630 children’s lives

Parissa Gillani, Corporate Health Coordinator, is a firm believer that small changes can have a big impact and pitched an internal ... read more

Living with Dementia

Living with Dementia

We know that a diagnosis of dementia in any form, including Alzheimer’s disease, can bring up a lot of emotions, questions and concerns read more

Tips for a happy, healthy Halloween

Tips for a happy, healthy Halloween

Halloween is just days away and many of us are striving to provide healthier treats for the visiting ghosts and goblins. Here are some ... read more

Meet Dr. Allison MacQueen, MD

Meet Dr. Allison MacQueen, MD

From the moment she entered the Innovation Lab at INLIV, Dr. Allison MacQueen knew she wanted to join the INLIV team of physicians. ... read more

Get The Facts on HPV and Immunization

Get The Facts on HPV and Immunization

What do cervical cancer, throat cancer, genital warts and cancer of the penis all have in common? A virus. Actually, the Human ... read more

Train The Trainer Celebrates 20 Years of Giving Back to Calgary

Train The Trainer Celebrates 20 Years of Giving Back to Calgary

UPDATE: Thanks to everyone who contributed and supported our 20th annual Train The Trainer event! Check out this video for some of the ... read more

22 home, health and wellness tips for a fresh start this fall

22 home, health and wellness tips for a fresh start this fall

September always feels like it’s time to hit the reset button. Maybe it’s all the years of going back to school that makes ... read more

Is it time for a medication review?

Is it time for a medication review?

Is it time for a medication review? Are you greeted by a dizzying array of prescription pill bottles, blister packs, and various ... read more

Innovation Lab Advances Health & Wellness Initiatives

Innovation Lab Advances Health & Wellness Initiatives

The team of health and wellness professionals at INLIV has one simple mission – to inspire amazing lives every day. What drives that ... read more

How Hiking in the Rockies Can Help You Stay in Peak Shape

How Hiking in the Rockies Can Help You Stay in Peak Shape

Hiking and climbing in the rugged, gorgeous terrain are good for the soul – as well as our health. As Calgarians, we’re incredibly ... read more

Meet Dr. Ralph Strother

Meet Dr. Ralph Strother

Meet Dr. Ralph Strother, MD, CCFP, FCFP, Diploma Sport Medicine While many of us are cruising the Stampede grounds and watching the ... read more

Tips for Staying Healthy through Stampede Breakfast Season

Tips for Staying Healthy through Stampede Breakfast Season

It’s that time of year again. Calgary restaurants and shops have hay bales in their doorways, locals have swapped their business attire read more

Favourite skin care products at INLIV

Favourite skin care products at INLIV

Introducing our INLIV clients to proper skin care products is more than just a job for me. I’m always eager to try the products ... read more

Get Set for Summer with These Fresh and Healthy Barbecue Ideas

Get Set for Summer with These Fresh and Healthy Barbecue Ideas

Ahh, summer! It’s time for long, leisurely nights in the back yard, on the deck and by the campfire. While burgers, hot dogs and steak ... read more

Meet Dr. Vic Avramenko – BSc Honors, MD, CCFP, ME

Meet Dr. Vic Avramenko – BSc Honors, MD, CCFP, ME

Dr. Vic Avramenko was destined to be a physician – at least according to his grandfather. When he was born, his grandfather looked at ... read more

Get Ready For Golf With These Stretches

Get Ready For Golf With These Stretches

Golf is a great form of exercise with a regular 18 holes clocking in at approximately 10,000 steps and burning an estimated 2,000 ... read more

Sun Safety Tips

Sun Safety Tips

After a winter that seemed to hang on well past its ‘best before’ date, it’s wonderful to see the arrival of warm, ... read more

Bladder Cancer – A Personal Journey

Bladder Cancer – A Personal Journey

May is Bladder Cancer Awareness Month, something that hits very close to home for me. As a recent bladder cancer survivor, spreading ... read more

Meet Dr. Jyl Radwell – CCFP, CCFP-EM

Meet Dr. Jyl Radwell – CCFP, CCFP-EM

Dr. Jyl Radwell joined the INLIV team of family physicians in April 2018, after working around the province and far beyond! A lifelong ... read more

A Different Type of Corporate Challenge

A Different Type of Corporate Challenge

INLIV works with a variety of corporations, many of which employ executives who are prone to high stress, low activity, and poor ... read more

Tips For Using Our Online Health Portal

Tips For Using Our Online Health Portal

At INLIV, we believe in a collaborative approach to your health care. We believe in being your wellness partner. We believe in making ... read more

Dr. Kannin Osei-Tutu

Dr. Kannin Osei-Tutu

Dr. Kannin Osei-Tutu joined INLIV in September of 2016 and became instantly popular with our medical aesthetic clients for his warm ... read more

Healthy Skin Starts With Good Nutrition

Healthy Skin Starts With Good Nutrition

If eyes are the windows to the soul, your skin is the window to your overall health. Reliable research on the best foods for healthy ... read more

Nutrition for Picky Eaters: Tips for Healthy Eating in Childhood

Nutrition for Picky Eaters: Tips for Healthy Eating in Childhood

Healthy eating habits in childhood are the cornerstone to establishing good nutrition later on in life. However, many parents often ... read more

Boost your Fractional Laser Treatment with PRP

Boost your Fractional Laser Treatment with PRP

Winter is the perfect time for laser treatments. At INLIV, we are combining our non-ablative fractional laser treatment with the ... read more

Fitness Assessments Include Advanced Medical Testing To Help You Reach Your Goals

Fitness Assessments Include Advanced Medical Testing To Help You Reach Your Goals

What’s your fitness goal? Whether it’s to lose fat, gain strength, train for your favourite sport, complete an Ironman, or improve your read more

Shingles and the New Vaccine

Shingles and the New Vaccine

It often starts as an unusual pain, maybe some tingling… and then a rash sets in. Shingles! While it may be common (almost one in three read more

Comprehensive Medical Assessment Includes Free Virtual Care with Wello

Comprehensive Medical Assessment Includes Free Virtual Care with Wello

Our INLIV experts have their fingers firmly on the pulse of health, wellness, and innovative ways to help our clients live the ... read more

Tips to ease holiday stress

Tips to ease holiday stress

Stress is heightened during the holiday season for many reasons – our routines are interrupted, we eat more, exercise less, have ... read more

Six Stretches To Do At Your Desk

Six Stretches To Do At Your Desk

Are you spending far too many hours at a desk, hunched over in your chair, staring at the computer screen? And in the evening after ... read more

Passion for Play with Kelly Blackshaw

Passion for Play with Kelly Blackshaw

Passion for Play – the Kelly Blackshaw story Kelly Blackshaw lives for, and works for, health and wellness. Looking at health from a ... read more

Meet Dr Ingemaud Gerber

Meet Dr Ingemaud Gerber

Dr. Ingemaud Gerber Dr. Ingemaud Gerber joined INLIV in October 2017 as a family physician within our Primary Medical Total Health ... read more

Get Rid of Sun Spots on Your Skin with IPL

Get Rid of Sun Spots on Your Skin with IPL

How do you get rid of sun spots? Removing sun spots – those red and brown imperfections on your skin can be achieved using ... read more

Investing In Your Family’s Health

Investing In Your Family’s Health

Private clinics provide a team of specialists to take care of you From the Calgary Herald – Options Friday, September 22, 2017 ... read more

Get A Whole Team On Your Side

Get A Whole Team On Your Side

From the Calgary Herald – Options Friday, September 22, 2017 By: Gerald Vander Pyl Private health care centres are gaining ... read more

A Story about Giving Back with Purpose: Every Yard Counts

A Story about Giving Back with Purpose: Every Yard Counts

For a kid who is very sick, even a few moments of fun and joy make a big difference. Someone who knows that well is Vince Danielsen, ... read more

What to do if you sweat too much

What to do if you sweat too much

INLIV offers a non-surgical treatment for those who sweat too much Sweating is the body’s natural method of cooling itself so it’s ... read more

Healthy hacks for camping and road trips

Healthy hacks for camping and road trips

It’s a long weekend and for many of us, that means a family camping trip or driving excursion. The car rides can be long and often our ... read more

The Best Treatments For Your Skin Concerns

The Best Treatments For Your Skin Concerns

From Botox to Belkyra, laser treatments to Thermage, you may be wondering what non-surgical treatment options there are for your skin ... read more

INLIV Flex Credits and Making Lasting Health Changes

INLIV Flex Credits and Making Lasting Health Changes

Angie, 52, began a journey two years ago to improve her health and her overall wellness. Her story is one of inspiration, dedication, ... read more

Turning 50, I lost my confidence – then found INLIV

Turning 50, I lost my confidence – then found INLIV

Stepping off the elevator for my first appointment at INLIV, I’m feeling a little apprehensive. Crossing the invisible threshold and ... read more

Summer is Here: Get Fit and Celebrate Canada’s 150!

Summer is Here: Get Fit and Celebrate Canada’s 150!

Summertime is finally here, and with the longer days and mild nights, many people are ready to travel and take full advantage of the ... read more

Make sure your make-up bag has a clean bill of health

Make sure your make-up bag has a clean bill of health

We’ve all had that moment – you’re looking in the refrigerator and stumble across something that is long past its expiry date. ... read more

Branch Out Bike Tour

Branch Out Bike Tour

As the weather turns warmer, there are few things better than getting outside to enjoy some sunshine and fresh air. And with a city ... read more

Freeze your Fat with CoolSculpting

Freeze your Fat with CoolSculpting

Freezing your fat may sound like a science fiction story, but that’s precisely how the technology of CoolSculpting works. Pockets of ... read more

Moving Towards Better Mental Health

Moving Towards Better Mental Health

October 10 is World Mental Health Day. While many of us focus on physical health, mental health is essential to your well-being, too.  read more

Fitness After Fifty: Living Life to Its Fullest!

Fitness After Fifty: Living Life to Its Fullest!

Greg, 54, is a busy executive who used to think he had no time, energy, or ability to work on his fitness. Thanks to his years with ... read more

Frequently Asked Questions About Rosacea

Frequently Asked Questions About Rosacea

Though rosacea is a common skin disorder, there remain many misconceptions that can be discouraging and demoralizing for those impacted read more

An Overall Picture of Employee Health & Wellness: Executive Medical Assessments

An Overall Picture of Employee Health & Wellness: Executive Medical Assessments

When you’re one of the people in charge of the daily operations of a large company – be it a provincial heavyweight or a multi-national read more

HEALTHY HEART TIPS FOR HEART MONTH

HEALTHY HEART TIPS FOR HEART MONTH

Valentine’s Day has come and gone, along with all the piles of candy and chocolate that come with it. Since February is also Heart ... read more

GET FIT IN 2017: HOW TO STICK WITH YOUR NEW YEARS RESOLUTIONS

GET FIT IN 2017: HOW TO STICK WITH YOUR NEW YEARS RESOLUTIONS

It seems like such a good idea: this year, your resolution is to get fit and stick to it! You’re determined, you’re ready, and you head read more

DETERMINING WHETHER YOU HAVE A COLD OR THE FLU

DETERMINING WHETHER YOU HAVE A COLD OR THE FLU

It is important to know the difference between the common cold and the seasonal flu. A cold can make you ill for a few days as it is a ... read more

FRACTIONAL NON-ABLATIVE LASER RESURFACING

FRACTIONAL NON-ABLATIVE LASER RESURFACING

I often get asked the question, “how can I get rid of acne scars?” or “how can I improve the uneven texture or wrinkles of my skin?” ... read more

COOLSCULPTING AT INLIV

COOLSCULPTING AT INLIV

SAY GOODBYE TO MUFFIN TOPS, BELLY, LOVE HANDLES AND MORE Can you pinch an inch? Or two? Or three? The truth is we all have stubborn ... read more

HOW DOES THE BOD POD WORK?

HOW DOES THE BOD POD WORK?

  Considered the gold standard in body composition technology, the BOD POD is fundamentally the same as underwater (hydrostatic) ... read more

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TALK TO AN ADVISOR

Is INLIV right for you? Let's have a conversation. Our INLIV wellness advisors will help put all the pieces of your health puzzle together so you can see the full picture. We're here for you on that journey that is life.

CALL:

403-538-8881

OR SEND US A MESSAGE AND WE'LL GET IN TOUCH


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TALK TO AN ADVISOR

Is INLIV right for you? Let's have a conversation. Our INLIV wellness advisors will help put all the pieces of your health puzzle together so you can see the full picture. We're here for you on that journey that is life.

CALL:

403-538-8881

OR SEND US A MESSAGE AND WE'LL GET IN TOUCH


* These fields are required.