CORPORATE HEALTH, FITNESS
In light of the ongoing pandemic, we’re spending more time at home than ever. Going outside less, missing the gym, and countless hours on Zoom has meant even more sitting. Most of us have heard that too much sitting is bad for you. Studies show sitting...
CORPORATE HEALTH, HEALTH, MEDICAL
When you’re one of the people in charge of the daily operations of a large company – be it a provincial heavyweight or a multi-national corporation – it can be easy to lose track of your healthy habits. Over time, you find yourself cutting corners – a little...
