Tips for Staying Healthy through Stampede Breakfast Season
It’s that time of year again. Calgary restaurants and shops have hay bales in their doorways, locals have swapped their business attire for plaid and the smell of pancakes fills the air! Yes, it’s the Calgary Stampede: 10 days of country music, cowboy boots and...
Tips For Starting A New Fitness Routine: Our Team Shares
“Fitness Tips” is a common Googled phrase. It can also be found in newsletters and searched on social platforms often. The results can be a wide range of information, some relevant to your fitness journey, and some not. Our INLIV personal fitness trainers and exercise...
Personal Fitness Trainer Spotlight – Madison
INLIV is an industry leader in providing highly customized, one-on-one personal training and fitness services. Our team approach enables us to draw on the knowledge and experience of a diverse portfolio of health and fitness professionals. We interviewed Madison...
INLIV Fitness Client and Trainer Spotlight – Ken and Jamie
INLIV is thrilled to feature a duo client and fitness trainer spotlight this month: Ken Wilson, INLIV client for over 14 years, and Personal Fitness Trainer, Jamie Guislain. Client Spotlight: Ken Wilson Why is fitness important to you? I fully want to live life to the...