Meet Kirsty Chalmers – Personal Trainer

Meet Kirsty Chalmers – Personal Trainer

Kirsty Chalmers is an INLIV personal trainer with a life-long passion for sports and fitness. Kirsty knew she wanted to be involved in health and fitness early on, and was able to transform her passion into a career helping people succeed with their health. We sat...
INLIV Fitness Client Spotlight – Annette Macsween

INLIV Fitness Client Spotlight – Annette Macsween

INLIV is thrilled to feature another client spotlight this month: Annette Macsween. Why is fitness important to you? I have always been involved in sports and dance, and I have a better attitude when I have a form of exercise each day! What is your most memorable or...
Come one, come all to Train the Trainer 2019!

Come one, come all to Train the Trainer 2019!

UPDATE: Thank you to everyone who donated and attended our 21st annual Train the Trainer event! Together we raised over $14,800 in support of the Alberta Children’s Hospital Foundation. We’re so grateful for your generosity. Check out a few of the highlights...
Movement Medicine at INLIV

Movement Medicine at INLIV

The fitness program at INLIV – and formerly Innovative Fitness – has continuously evolved over the last 20 years. We’ve recently integrated the knowledge of our medical team and the technology available to better meet our clients’ needs. Whether you are new to...
Meet Cole Elliot – Personal Trainer

Meet Cole Elliot – Personal Trainer

Cole has been a professional trainer for over half a decade, and a fitness enthusiast for his entire life. His philosophy focuses on building positive life-long habits, enhancing the well-being of his clients, and empowering them with knowledge, support and...
INLIV Fitness Client Spotlight – Bev

INLIV Fitness Client Spotlight – Bev

At INLIV we are all about inspiring amazing lives, but we love it even more when our clients are the ones inspiring us! We are super excited to feature one such client, whose efforts both in the gym and in her daily life have enabled her to experience some incredible...