Is CoolSculpting® On Your Post-Quarantine To-Do List?
After months of stay-home orders and intentionally avoiding our closest friends and family, summer is finally upon us. As we awaken ... read more
How Hiking in the Rockies Can Help You Stay in Peak Shape
With pandemic-related travel restrictions still in place, there’s never been a better time to explore our own backyard. 2020 has been ... read more
Got ‘Maskne’ (aka acne from wearing a face mask)?
How Microderm Treatment Alleviates Unsightly Under-Mask Breakouts One of the many lifestyle changes we’ve all been struggling with in ... read more
Fresh and Healthy Barbecue Ideas
Ahh, summer! It’s time for long, leisurely nights in the back yard, on the deck and around the campfire. While burgers, hot dogs and ... read more
The Doc is (Virtually) In
While we are still trying to figure out what the “new normal” will look like even in the short term, the one thing we know for ... read more
My favourite skin care products
Our INLIV Medical Aesthetics team is committed to providing high quality, advanced and effective treatments, and we want to provide ... read more
INLIV Client Spotlight – Greg and Lucia
INLIV is thrilled to feature another client spotlight this month: Greg and Lucia Lake. Why is fitness important to you? We realize that read more
From Spring Showers: A Brief History of Mental Health Month
May is mental health month, and while this annual event may seem relatively new in popular consciousness, it stems back to the actions ... read more
Meet Dr. Nanette Fouchè
We are pleased to introduce Dr. Nanette Fouchè, who joined INLIV as a family physician in our Total Health Management program in March 2020. read more
My Experience with INLIV Virtual Training
Don Wharton has been an INLIV client for seven years. When we originally launched the pilot program for virtual personal training two ... read more
INLIV Fitness Client Spotlight – Brian Currey
INLIV is thrilled to feature another client spotlight this month: Brian Currey. Why is fitness important to you? As I age, I want to be read more
Everyday Psychology
We all want to have peak performance, be the best we can be, and psychology can help you do that even when you’re not in a crisis. ... read more