INLIV Fitness Client and Trainer Spotlight – Ken and Jamie
INLIV is thrilled to feature a duo client and fitness trainer spotlight this month: Ken Wilson, INLIV client for over 14 years, and ... read more
Microneedling: what it is, how it works, and the benefits for your skin
INLIV Medical Aesthetics is excited to add microneedling (also known as collagen induction therapy) to our services. We are committed ... read more
What sunscreen should you be using?
Avoiding the sun at peak hours, wearing sun protective clothing, and using sunscreen, all contribute to keeping your skin safe. But ... read more
Pickleball isn’t just fun, it’s a great workout too!
What is pickleball? If you play Badminton or Tennis, chances are you’ve heard of Pickleball. If not, let us enlighten you on the sport ... read more
5 Tips For Preventing Injuries
July is national injury prevention month and preventable injuries are the leading cause of death for Canadian’s between ages one to 44 ... read more
Be Proactive at Preventing Injuries
Injury is the leading cause of death for Canadians ages one to 44. Serious injuries can occur when we least expect it during work, ... read more
Get moving again this summer
Regardless of age, weight or athletic ability, there are many benefits to staying physically active. Summer is here! Bring on the ... read more
Skincare for summer
Summer is almost here, and it’s better to be proactive when enjoying the sunshine. According to a Harvard Business Study, after ... read more
Hypertension Awareness
Blood pressure is the force of blood pushing against the walls of arteries, and hypertension is having higher blood pressure than ... read more
Meet Dr. Lori Gohill
We are pleased to introduce Dr. Lori Gohill, who joined INLIV as a family physician in our Total Health Management Program in May 2021. read more
Relief for seasonal allergies
It’s not a chinook, spring has officially arrived! The days are getting longer, the trees are starting to bud, and spring is in the air read more
Strategies to promote better sleep
Better sleep can help us navigate stressful times while also giving your immune system a boost. As the COVID-19 pandemic persists, ... read more