Stress can be an angry beast that wants to be soothed with instant gratification – and so we are delivered urges to do just that. Giving into urges generally gets us in to trouble – it’s almost like we’re not in our right minds when we eat the whole bag of chips, or...
You’re on the hunt for a new family doctor. After an exhaustive search, you’ve found one that is accepting new patients but how do you truly know if he or she is right for you? Good communication, one of the most important aspects of your relationship, requires trust...
Total Health Management clients can now use their annual flex credits for Psychological Health sessions with our registered psychologist, Karin Klassen. Each Psychological Health session requires 2 credits. Our clinical psychologist has experience providing assessment...
UPDATE: Thank you to everyone who donated and attended our 21st annual Train the Trainer event! Together we raised over $14,800 in support of the Alberta Children’s Hospital Foundation. We’re so grateful for your generosity. Check out a few of the highlights...
The INLIV Medical Aesthetics team is pleased to introduce the newest addition to our skincare product lineup: AlumierMD. In an effort to select a new product line to offer to our clients, our medical aesthetics team reviewed a number of skincare companies; AlumierMD,...
Choosing the right diet can be as tricky as sticking to one. New diets seem to crop up all the time—met with rave reviews one week and dire warnings the next. So how do you know which, if any, actually do what they say they do? Here’s a run-down of a few that have...
