Practicing Sun Safety During Stampede Season
The Stampede is one of Calgary’s most exciting and anticipated summertime events. From carnival rides and games to rodeo performances, it’s the perfect opportunity for Canadians to enjoy outdoor entertainment while getting some sun. Because the event happens during...
Wildfire Smoke: Tips for Protecting Your Health from Poor Air Quality
As wildfire smoke makes its way across Canada and some parts of the United States, it’s important to be alert about its health risks. Breathing in clean air allows healthy living conditions for our heart and respiratory health to thrive. When air quality drops, taking...
Bladder Cancer – A Personal Journey
May is Bladder Cancer Awareness Month, something that hits very close to home for me. As a bladder cancer survivor, spreading awareness about this all too common, yet surprisingly unknown disease has become a passion project for me. Many people have never heard of...
The Many Benefits of Physiotherapy
What is physiotherapy? Injuries to the bones, muscles, nerves and other parts of the body responsible for mobility and strength can drastically impact our lives. Activities like walking, driving and other daily functions become taxing, making life’s activities less...