Movement Medicine at INLIV

Movement Medicine at INLIV

The fitness program at INLIV – and formerly Innovative Fitness – has continuously evolved over the last 20 years. We’ve recently integrated the knowledge of our medical team and the technology available to better meet our clients’ needs. Whether you are new to...
Meet Cole Elliot – Personal Trainer

Meet Cole Elliot – Personal Trainer

Cole has been a professional trainer for over half a decade, and a fitness enthusiast for his entire life. His philosophy focuses on building positive life-long habits, enhancing the well-being of his clients, and empowering them with knowledge, support and...
INLIV Fitness Client Spotlight – Bev

INLIV Fitness Client Spotlight – Bev

At INLIV we are all about inspiring amazing lives, but we love it even more when our clients are the ones inspiring us! We are super excited to feature one such client, whose efforts both in the gym and in her daily life have enabled her to experience some incredible...
Meet our Registered Dietitians

Meet our Registered Dietitians

Registered Dietitians focus on the importance of making informed food choices and developing sound eating and physical activity habits. Nutrition Counselling at INLIV Kelly Anne Erdman and Kim Wagner Jones provide nutrition counselling through telephone sessions; the...
Meet Dr. Matthew Hall

Meet Dr. Matthew Hall

We are pleased to introduce Dr. Matthew Hall, who joined INLIV as our newest Proactive Health Physician. Dr. Hall achieved his Medical Degree from Queens University and completed his residency in Family Medicine at the University of Calgary. He then went on to...