Category: News

Best treatments for skin concerns

Best treatments for skin concerns

By Dr. Wendy Smeltzer | Medical Director | INcare | MEDICAL AESTHETICS

From Botox to Belkyra, laser treatments to Thermage, you may be wondering what non-surgical treatment options there are for your skin concerns.
Click on our easy Guide to Skin Solutions below to learn more about each treatment, then book a free general consultation with INLIV Registered Nurse, Nadia Zinchuk.

July 10, 2017

Turning 50

Turning 50

By Client Experience | MEDICAL AESTHETICS

Stepping off the elevator for my first appointment at INLIV, I’m feeling a little apprehensive. Crossing the invisible threshold and turning 50 has left me lacking in confidence. Suddenly I’m acutely aware of the toll the years of too much sun and too little sunscreen have taken on my face. Sagging skin around my knees has almost eliminated skirts from my wardrobe, as I’m self-conscious.

June 7, 2017

Jane Iredale Makeup

Jane Iredale Makeup

By Raeshell Birin | Medical Client Coordinator | INconnection | MEDICAL AESTHETICS

We’ve all had that moment – you’re looking in the refrigerator and stumble across something that is long past its expiry date. You open it to peek and suddenly have a throwback memory to the disgusting growth in a petri dish from seventh grade science class.

May 31, 2017

Freeze your fat Coolsculpting

Freeze your fat Coolsculpting

By Dr. Wendy Smeltzer | Medical Director | INcare | MEDICAL AESTHETICS

Freezing your fat may sound like a science fiction story, but that’s precisely how the technology of CoolSculpting works. Pockets of fat are carefully targeted to freeze your fat cells, which are then naturally expelled by the body. Unlike earlier fat reduction treatments, CoolSculpting doesn’t just shrink the fat cell; it destroys it.

May 23, 2017

sun safety

sun safety

By Dr. Wendy Smeltzer | Medical Director | INcare | MEDICAL AESTHETICS

After a winter that seemed to hang on well past its ‘best before’ date, it’s wonderful to see the arrival of warm, sunny days. While we want to enjoy the summer sun, it is important to protect our skin, as UV radiation present in sunlight is an environmental human carcinogen.

May 12, 2017

Rosacea

Rosacea

By Dr. Wendy Smeltzer | Medical Director | INcare | MEDICAL AESTHETICS

Though rosacea is a common skin disorder, there remain many misconceptions that can be discouraging and demoralizing for those impacted by it. The sideways glances, stares, or the assumption from some that the visible signs of rosacea are related to alcohol use or the belief that it’s contagious can be emotional for those living with it.

April 6, 2017

healthy eating

healthy eating

By Dr. Wendy Smeltzer | Medical Director | INcare | MEDICAL AESTHETICS

If eyes are the windows to the soul, your skin is the window to your overall health. Reliable research on the best foods for healthy skin is limited, but we know for certain that overall health is written all over your face. Yellow skin tone can indicate jaundice or other liver conditions. Pale, sallow skin can signal anemia, dehydration or vitamin deficiencies.

March 13, 2017

By Kelly Blackshaw | Business Development Director | INvalue | CORPORATE HEALTH

When you’re one of the people in charge of the daily operations of a large company – be it a provincial heavyweight or a multinational corporation – it can be simple to lose track of good health habits. Over time, you may find yourself cutting corners a little bit, here and there: easy meals, instead of healthy ones; missed exercise classes; or less work-life balance. Before you know it, the stress and pressure of your career can take its toll on your health. 

March 8, 2017

Heart health

Heart health

By Aileen Kent | Personal Trainer | INenergy | FITNESS

Valentine’s Day has come and gone, along with all the piles of candy and chocolate that come with it. Since February is also Heart Month, here at INLIV we want to focus on the muscle that keeps all of us moving! If you really want to show your sweetheart how much you care, commit to a healthier and more proactive lifestyle together – one that keeps you active, supportive, and dedicated to keeping each other on track. 

February 15, 2017

By Ryan Hamilton | Fitness Program Director | INenergy | FITNESS

It seems like such a good idea: this year, your resolution is to get fit and stick to it! You’re determined, you’re ready, and you head to the gym in January with a playlist full of upbeat tunes and a new stick of deodorant. But before you know it, your gym bag and fitness goals are gathering dust under the couch. 

February 14, 2017

By MONICA GREWAL, INLIV REGISTERED NURSE | FITNESS

It is important to know the difference between the common cold and the seasonal flu. A cold can make you ill for a few days as it is a milder respiratory illness. Whereas the flu can make you feel ill from a few days to a few weeks, the flu can also result in hospitalizations and other health complications like pneumonia.

December 10, 2016

Fractional laser tips

Fractional laser tips

By NADIA ZINCHUK, INLIV REGISTERED NURSE | MEDICAL AESTHETICS

I often get asked the question, “how can I get rid of acne scars?” or “how can I improve the uneven texture or wrinkles of my skin?” Although laser resurfacing, chemical peel, and microdermabrasion are the most commonly used techniques for improving the texture and appearance of the skin, the choice of treatment depends on the condition being treated. These techniques use different methods; however, they have the same effect on the skin. They remove the upper layers of skin to allow for skin regrowth, resulting in smoother and healthier skin. 

November 22, 2016

By Dr. Wendy Smeltzer | Medical Director | INcare | MEDICAL AESTHETICS

SAY GOODBYE TO MUFFIN TOPS, BELLY, LOVE HANDLES AND MORE

Can you pinch an inch? Or two? Or three? The truth is we all have stubborn fat. Proper healthy diet and exercise are sometimes not enough to keep these unwanted bulges away. If you find yourself struggling with that “little bit extra”, we have the solution for you. It’s called CoolSculpting. CoolSculpting is the coolest, most innovative, non-surgical way to lose those annoying bumps and bulges of stubborn fat. This technology targets and cools unwanted fat cells in the selected area to induce a noticeable, natural-looking reduction in fat volume. 

October 12, 2016

By RYAN HAMILTON, INLIV EXERCISE PHYSIOLOGIST LEADER | MEDICAL

bod_blog_image1

The BOD POD body composition technology is fundamentally the same as underwater (hydrostatic) weighing, but uses air instead of water. The BOD POD measures the volume of air a person’s body displaces while sitting inside the chamber, rather than measuring how much water his or her body displaces when dunked in a tank. 

September 7, 2016

By DR. SUSAN LEA-MAKENNY, INLIV DIRECTOR OF TOTAL HEALTH MANAGEMENT | CORPORATE HEALTH

What do cervical cancer, throat cancer, genital warts and cancer of the penis all have in common? A virus. In fact, it is a group of “wart” viruses that are Human Papilloma Viruses (HPV). It turns out that several strains of HPV are passed quite easily between sexual partners. Once they invade the cells of a person’s genitals or throat, many of these strains change the person’s cells into cancer cells. 

August 1, 2016

By RYAN HAMILTON, INLIV EXERCISE PHYSIOLOGIST LEAD | FITNESS

You may have heard the term ‘altitude training’ for endurance events, but how exactly is it beneficial to performance? Athletes from many sports have used altitude training to prepare for a big match or event, and not just when the event will be at a high altitude. They do this because the air is thinner at high altitudes, meaning there are fewer oxygen molecules per volume of air.

June 22, 2016