5 Reasons to Embrace Reading for Your Mental Health
Life can be stressful, which can negatively impact our mental health and wellness. Feeling stressed or anxious these days? You’re not alone: 1 in 5 Canadians report high levels of mental stress* 9% report moderate to severe anxiety levels* 1% report feeling depressed*...
Tips to Manage Stress Through Life’s Transitions
As summer wanes and we welcome in fall, the changing seasons can feel like a fresh start. This year, with the ongoing pandemic, the normal fall rituals may feel a bit different. Perhaps you’re feeling a sense of loss, after the kids headed back to school and you...
INLIV Fitness Client and Trainer Spotlight – Ken and Jamie
INLIV is thrilled to feature a duo client and fitness trainer spotlight this month: Ken Wilson, INLIV client for over 14 years, and Personal Fitness Trainer, Jamie Guislain. Client Spotlight: Ken Wilson Why is fitness important to you? I fully want to live life to the...
Microneedling: what it is, how it works, and the benefits for your skin
Reduce the appearance of aging, wrinkles, scars, and stretch marks with eDermaStamp® by Dermaroller® microneedling. INLIV Medical Aesthetics is excited to add microneedling (also known as collagen induction therapy) to our services. We are committed to providing you...