Flu symptoms? Here’s what to do in the first 24 hours

Flu symptoms? Here’s what to do in the first 24 hours

You have a pounding headache and aching muscles. The flu virus may have invaded your body, and it really couldn’t care less about the hectic week you have ahead. It’s that time of year again, cold and flu season!  Early intervention within the first 24 hours is key...
Determining whether you have a cold or the flu

Determining whether you have a cold or the flu

It is important to know the difference between the common cold and the seasonal flu. A cold can make you ill for a few days as it is a milder respiratory illness. Whereas the flu can make you feel ill from a few days to a few weeks, the flu can also result in...