Category: MEDICAL

By Kelly Blackshaw | Business Development Director | INvalue | CORPORATE HEALTH

When you’re one of the people in charge of the daily operations of a large company – be it a provincial heavyweight or a multinational corporation – it can be simple to lose track of good health habits. Over time, you may find yourself cutting corners a little bit, here and there: easy meals, instead of healthy ones; missed exercise classes; or less work-life balance. Before you know it, the stress and pressure of your career can take its toll on your health. 

March 8, 2017

By MONICA GREWAL, INLIV REGISTERED NURSE | FITNESS

It is important to know the difference between the common cold and the seasonal flu. A cold can make you ill for a few days as it is a milder respiratory illness. Whereas the flu can make you feel ill from a few days to a few weeks, the flu can also result in hospitalizations and other health complications like pneumonia.

December 10, 2016

By RYAN HAMILTON, INLIV EXERCISE PHYSIOLOGIST LEADER | MEDICAL

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The BOD POD body composition technology is fundamentally the same as underwater (hydrostatic) weighing, but uses air instead of water. The BOD POD measures the volume of air a person’s body displaces while sitting inside the chamber, rather than measuring how much water his or her body displaces when dunked in a tank. 

September 7, 2016