My Heart Story – Open Heart Surgery and Recovery (Part 3)

My Heart Story – Open Heart Surgery and Recovery (Part 3)

Part 3 of 3. One of our INLIV teammates, Jennifer Michaud, shares her heart story in this three-part series. Read Part 1 and Part 2. My husband told me afterwards that my surgery took longer than anticipated by about an hour, which caused a lot of anxiety for him and...
My Heart Story – Open Heart Surgery and Recovery (Part 3)

My Heart Story – Born with a heart condition (Part 1)

One of our INLIV teammates, Jennifer Michaud, shares her heart story in this three-part series. Part 1 of 3. February is recognized as Heart Month across Canada, in an effort to increase public focus on cardiovascular health and awareness of heart disease and the many...
12 Recipes for a Healthy Super Bowl Sunday

12 Recipes for a Healthy Super Bowl Sunday

  Will you be watching the Super Bowl this Sunday? It’s a day well-known for excited fans, creative commercials and calorie-laden snacks. If you’re like the average American, you may pack away a whopping 2,400 calories while watching the game. A study from the...