Heart Month

Heart Month

HEALTH, News

February is Heart Month, a time to bring attention to the importance of cardiovascular health, and what we can do to reduce our risk of cardiovascular disease. Heart disease affects approximately 2.4 million Canadian adults and is the second leading cause of death in...
Choosing the Right Diet

Choosing the Right Diet

NUTRITION

Choosing the right diet can be as tricky as sticking to one. New diets seem to crop up all the time—met with rave reviews one week and dire warnings the next. So how do you know which, if any, actually do what they say they do? Here’s a run-down of a few that have...
Meet our Registered Dietitian

Meet our Registered Dietitian

Dietician, NUTRITION

  Registered Dietitians focus on the importance of making informed food choices and developing sound eating and physical activity habits. Nutrition Counselling at INLIV Kelly Anne Erdman is available for nutrition counselling through telephone sessions; the initial...