Registered Dietitians focus on the importance of making informed food choices and developing sound eating and physical activity habits. Nutrition Counselling at INLIV Kelly Anne Erdman and Kim Wagner Jones provide nutrition counselling through telephone sessions; the...
It’s that time of year again. Calgary restaurants and shops have hay bales in their doorways, locals have swapped their business attire for plaid and the smell of pancakes fills the air! Yes, it’s the Calgary Stampede: 10 days of country music, cowboy boots and...
Ahh, summer! It’s time for long, leisurely nights in the back yard, on the deck and by the campfire. While burgers, hot dogs and steak are barbecue staples, you can up your grilling game this summer with these easy, healthy and tasty ideas. The usual suspects for...
If eyes are the windows to the soul, your skin is the window to your overall health. Reliable research on the best foods for healthy skin is limited, but we know for certain that overall health is written all over your face. Yellow skin tone can indicate jaundice or...
Healthy eating habits in childhood are the cornerstone to establishing good nutrition later on in life. However, many parents often find that their children are “picky eaters”, and that it’s seemingly hopeless to convince them to eat healthy diets – a variety of...
