Meet Dr. Renee Walker
Ask Dr. Renee Walker about what inspires her day-to-day, and her face lights up. “What I absolutely love is when I come in and meet with people and talk to them. A lot of them have been through very tough situations, and when we work together they can turn things...
10 Tips To Beat Holiday Stress
STICK TO YOUR REGULAR SCHEDULE “During the lead up to the holidays, we spend extra time, energy and resources on getting everything on our lists accomplished. However, changes to our sleep – like staying up late to get that batch of cookies made and then sleeping in...