We all want to have peak performance, be the best we can be, and psychology can help you do that even when you’re not in a crisis. Knowing how your brain works, understanding that you actually have the ability to control it, and working on those skills, can be like...
INLIV is thrilled to feature another client spotlight this month: Annette Macsween. Why is fitness important to you? I have always been involved in sports and dance, and I have a better attitude when I have a form of exercise each day! What is your most memorable or...
The allure of longer, thicker eyelashes can be dated back to the Ancient Egyptians. In the way we use mascara today, Egyptian women used kohl – a black powdery substance made from galena – to emphasize the eyelashes while offering added protection from the sun....
You’re on the hunt for a new family doctor. After an exhaustive search, you’ve found one that is accepting new patients but how do you truly know if he or she is right for you? Good communication, one of the most important aspects of your relationship, requires trust...
Total Health Management clients can now use their annual flex credits for Psychological Health sessions with our registered psychologist. Each Psychological Health session requires 2 credits. Our clinical psychologist has experience providing assessment and treatment...
UPDATE: Thank you to everyone who donated and attended our 21st annual Train the Trainer event! Together we raised over $14,800 in support of the Alberta Children’s Hospital Foundation. We’re so grateful for your generosity. Check out a few of the highlights...