Meet Dr. Matthew Hall

Meet Dr. Matthew Hall

We are pleased to introduce Dr. Matthew Hall, who joined INLIV as our newest Proactive Health Physician. Dr. Hall achieved his Medical Degree from Queens University and completed his residency in Family Medicine at the University of Calgary. He then went on to...
My Heart Story – Open Heart Surgery and Recovery (Part 3)

My Heart Story – Open Heart Surgery and Recovery (Part 3)

Part 3 of 3. One of our INLIV teammates, Jennifer Michaud, shares her heart story in this three-part series. Read Part 1 and Part 2. My husband told me afterwards that my surgery took longer than anticipated by about an hour, which caused a lot of anxiety for him and...
My Heart Story – Open Heart Surgery and Recovery (Part 3)

My Heart Story – Born with a heart condition (Part 1)

One of our INLIV teammates, Jennifer Michaud, shares her heart story in this three-part series. Part 1 of 3. February is recognized as Heart Month across Canada, in an effort to increase public focus on cardiovascular health and awareness of heart disease and the many...
12 Recipes for a Healthy Super Bowl Sunday

12 Recipes for a Healthy Super Bowl Sunday

  Will you be watching the Super Bowl this Sunday? It’s a day well-known for excited fans, creative commercials and calorie-laden snacks. If you’re like the average American, you may pack away a whopping 2,400 calories while watching the game. A study from the...