Fitness After Fifty: Living Life to Its Fullest!
Greg, 54, is a busy executive who used to think he had no time, energy, or ability to work on his fitness. Thanks to his years with ... read more
Frequently Asked Questions About Rosacea
April is rosacea awareness month, and though rosacea is a common skin disorder, there remain many misconceptions that can be ... read more
An Overall Picture of Employee Health & Wellness: Proactive Health Assessments
When you’re one of the people in charge of the daily operations of a large company – be it a provincial heavyweight or a multi-national read more
HEALTHY HEART TIPS FOR HEART MONTH
Since February is Heart Month, here at INLIV we want to focus on the muscle that keeps all of us moving! If you really want to show ... read more
Get Fit in the New Year: How to stick with your Resolutions
It seems like such a good idea: this year, your resolution is to get fit and stick to it! You’re determined, you’re ready, and you head read more
Determining whether you have a cold or the flu
It is important to know the difference between the common cold and the seasonal flu. A cold can make you ill for a few days as it is a ... read more
CoolSculpting at INLIV
Can you pinch an inch? Or two? Or three? The truth is we all have stubborn fat. Proper healthy diet and exercise are sometimes not ... read more
How does the BOD POD work?
Considered the gold standard in body composition technology, the BOD POD is fundamentally the same as underwater (hydrostatic) ... read more