INLIV is thrilled to feature another client spotlight this month: Greg and Lucia Lake. Why is fitness important to you? We realize that as we age, we need to work harder at maintaining strength and health. INLIV has been able to tailor our fitness program based on our...
May 3-9 is Mental Health Week, and while this annual event may seem relatively new in popular consciousness, it stems back to the actions of the original mental health advocate, Clifford W. Beers. Beers was a Yale graduate, class of 1897, creative, an editor of The...
Don Wharton has been an INLIV client for seven years. When we originally launched the pilot program for virtual personal training two years ago, Don was one of the first to try it – and he has stuck with it. With the unexpected change in our Fitness &...
INLIV is thrilled to feature another client spotlight this month: Brian Currey. Why is fitness important to you? As I age, I want to be able to keep doing things I love to do in my everyday life. Obviously being fit plays a big part. Keeping fit is a discipline and I...
We all want to have peak performance, be the best we can be, and psychology can help you do that even when you’re not in a crisis. Knowing how your brain works, understanding that you actually have the ability to control it, and working on those skills, can be like...
INLIV is thrilled to feature another client spotlight this month: Annette Macsween. Why is fitness important to you? I have always been involved in sports and dance, and I have a better attitude when I have a form of exercise each day! What is your most memorable or...
