With so many different medical aesthetic treatments available, it’s easy to become overwhelmed and can be challenging to determine which treatments may be right for you to achieve your desired results. Your best first step is to reserve a complimentary consultation...
How often do you check your phone? A recent study revealed that people check their smartphones an average of 58 times per day. Almost half of that time is while we’re at work! Most of us regularly experience the distraction of our cellphones. You’re at work, deep into...
With Valentine’s Day this month, romance is in the air and heart motifs surround us at every turn. Those heart symbols provide an excellent reminder that it’s also Heart Health Month. How often do you check in with your heart to see how it’s doing? There’s an...
“Fitness Tips” is a common Googled phrase. It can also be found in newsletters and searched on social platforms often. The results can be a wide range of information, some relevant to your fitness journey, and some not. Our INLIV personal fitness trainers and exercise...
Wearing a face mask as we go about our lives is now normal, and more often than not, we forget them in our gym bags, purses, cars, and pockets. Not exactly sanitary places for an item you put on your face frequently… It is still mandatory to wear a mask when...
Did you greet January fueled by the energy of some time off over the holidays, and bursting with the enthusiasm of fresh goals or resolutions for the new year? For some, January puts a pin in the positivity bubble, making it one of the most depressing months of the...
