A Different Type of Corporate Challenge

A Different Type of Corporate Challenge

INLIV works with a variety of corporations, many of which employ executives who are prone to high stress, low activity, and poor nutrition that may accompany a busy and demanding job. One of INLIV’s longstanding corporate clients recently shared their story about how...
Six Stretches To Do At Your Desk

Six Stretches To Do At Your Desk

Are you spending far too many hours at a desk, hunched over in your chair, staring at the computer screen? And in the evening after dinner, you sit watching tv until it’s time for bed? All that sitting is bad for your health and recent studies have shown that how long...
Passion for Play with Kelly Blackshaw

Passion for Play with Kelly Blackshaw

Passion for Play – the Kelly Blackshaw story Kelly Blackshaw lives for, and works for, health and wellness. Looking at health from a holistic and lifestyle perspective, she knows that healthy living isn’t about the vegetables you eat, the hobbies you enjoy, or the...