What is physiotherapy? Injuries to the bones, muscles, nerves and other parts of the body responsible for mobility and strength can drastically impact our lives. Activities like walking, driving and other daily functions become taxing, making life’s activities less...
March is Multiple Sclerosis Awareness Month and we wanted to shine a spotlight on our INLIV client, Sanaz Moaveni. Sanaz has Multiple Sclerosis and has been an INLIV client for 16 years now. While INLIV’s goal is to inspire amazing lives, often our clients inspire us,...
It’s that time of year again. Calgary restaurants and shops have hay bales in their doorways, locals have swapped their business attire for plaid and the smell of pancakes fills the air! Yes, it’s the Calgary Stampede: 10 days of country music, cowboy boots and...
“Fitness Tips” is a common Googled phrase. It can also be found in newsletters and searched on social platforms often. The results can be a wide range of information, some relevant to your fitness journey, and some not. Our INLIV personal fitness trainers and exercise...
Did you greet January fueled by the energy of some time off over the holidays, and bursting with the enthusiasm of fresh goals or resolutions for the new year? For some, January puts a pin in the positivity bubble, making it one of the most depressing months of the...