Choosing the Right Diet
Choosing the right diet can be as tricky as sticking to one. New diets seem to crop up all the time—met with rave reviews one week and ... read more
Is CoolSculpting® On Your Pre-Summer To-Do List?
After months of stay-home orders and distancing from our closest friends and family, spring is finally upon us. As we awaken from our ... read more
How Hiking in the Rockies Can Help You Stay in Peak Shape
With the Rocky Mountains less than an hour away from Calgary, it’s a great opportunity to enjoy nature’s playground. Hiking read more
Got ‘Maskne’ (aka acne from wearing a face mask)?
How Microderm Treatment Alleviates Unsightly Under-Mask Breakouts One of the many lifestyle changes we’ve all been struggling with in ... read more
Fresh and Healthy Barbecue Ideas
Ahh, summer! It’s time for long, leisurely nights in the back yard, on the deck and around the campfire. While burgers, hot dogs and ... read more
The Doc is (Virtually) In
While we are still trying to figure out what the “new normal” will look like even in the short term, the one thing we know for ... read more
My favourite skin care products
Our INLIV Medical Aesthetics team is committed to providing high quality, advanced and effective treatments, and we want to provide ... read more
INLIV Client Spotlight – Greg and Lucia
INLIV is thrilled to feature another client spotlight this month: Greg and Lucia Lake. Why is fitness important to you? We realize that read more
From Spring Showers: A Brief History of Mental Health Advocacy
May 3-9 is Mental Health Week, and while this annual event may seem relatively new in popular consciousness, it stems back to the ... read more
Meet Dr. Nanette Fouchè
We are pleased to introduce Dr. Nanette Fouchè, who joined INLIV as a family physician in our Total Health Management program in March 2020. read more
My Experience with INLIV Virtual Training
Don Wharton has been an INLIV client for seven years. When we originally launched the pilot program for virtual personal training two ... read more
INLIV Fitness Client Spotlight – Brian Currey
INLIV is thrilled to feature another client spotlight this month: Brian Currey. Why is fitness important to you? As I age, I want to be read more