As the weather turns warmer, there are few things better than getting outside to enjoy some sunshine and fresh air. And with a city that’s full of bike paths, you can often find our staff out on two wheels, getting their exercise. It’s something that’s very important...
Greg, 54, is a busy executive who used to think he had no time, energy, or ability to work on his fitness. Thanks to his years with INLIV, he’s in better health now than he’s ever been. Greg’s Wellness Goals: A 2008 shoulder injury had reduced his range of motion, and...
Since February is Heart Month, here at INLIV we want to focus on the muscle that keeps all of us moving! If you really want to show your sweetheart how much you care, commit to a healthier and more proactive lifestyle together – one that keeps you active, supportive,...
It seems like such a good idea: this year, your resolution is to get fit and stick to it! You’re determined, you’re ready, and you head to the gym in January with a playlist full of upbeat tunes and a new stick of deodorant. But before you know it, your gym bag and...
